{"title":"Sleep and Aging: Challenges and Recommendations for Middle-Aged and Older Adults","authors":"Quinn M. Pearson","doi":"10.1002/adsp.12032","DOIUrl":null,"url":null,"abstract":"<p>Understanding and alleviating sleep problems for middle-aged and older adults is addressed through discussion of the following topics: age-related sleep changes; gender considerations; interactions among sleep, mental health, and physical illness; lifestyle and sleep; and assessment and treatment recommendations.</p>","PeriodicalId":43353,"journal":{"name":"Adultspan Journal","volume":"16 1","pages":"31-46"},"PeriodicalIF":0.7000,"publicationDate":"2017-04-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"https://sci-hub-pdf.com/10.1002/adsp.12032","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Adultspan Journal","FirstCategoryId":"1085","ListUrlMain":"https://onlinelibrary.wiley.com/doi/10.1002/adsp.12032","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q3","JCRName":"Psychology","Score":null,"Total":0}
引用次数: 0
Abstract
Understanding and alleviating sleep problems for middle-aged and older adults is addressed through discussion of the following topics: age-related sleep changes; gender considerations; interactions among sleep, mental health, and physical illness; lifestyle and sleep; and assessment and treatment recommendations.
期刊介绍:
ADULTSPAN JOURNAL (ISSN 1524-6817) is published twice a year, in spring and fall, by the Association for Adult Development and Aging (AADA), a member association of the American Counseling Association. All manuscripts not meeting the specifications detailed below will be returned to the authors before review for publication.