[Physical activity of fitness world club members in Szczecin ].

Agata Baranowska, Marcin Wawrowski, Jolanta Kamola, Wioletta Jagucka-Mętel, Paulina Brzeska, Ewa Sobolewska
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Abstract

Introduction: This article presents the results of research based on the feelings and responses of members of a sports club, in relation to a fitness programme offered by Fitness World.

Material and methods: The study consisted of a group of 58 participants chosen at random. Statistically, the analysed results of the research show that the biggest group attending Fitness World consists of men between 31 and 50 years of age with higher education, and women between 18 and 30 with, mostly, higher education. In general, men prefer to participate in aerobics group sessions and gym sessions, and women choose to take part in any activities.

Conclusion: The most preferred time was between 5 p.m. and 10 p.m., usually after work, and with a frequency of twice a week. It was not possible to determine the main reasons for motivation, although 93% prefer to practise regularly.

[健身世界俱乐部会员在捷克的体育活动]。
引言:本文介绍了一项基于健身俱乐部成员对健身世界提供的健身项目的感受和反应的研究结果。材料和方法:本研究由随机选择的58名参与者组成。统计上,研究分析结果显示,参加健身世界的最大群体是31至50岁的受过高等教育的男性,以及18至30岁的女性,她们大多受过高等教育。一般来说,男性更喜欢参加有氧运动小组和健身房的活动,而女性则选择参加任何活动。结论:首选时间为下午5点至10点,多为下班后,频率为每周2次。虽然93%的人更喜欢定期练习,但无法确定动机的主要原因。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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