Awaken Your Inner Wellness Warrior

{"title":"Awaken Your Inner Wellness Warrior","authors":"Sarah Potter BA,&nbsp;Mansara I. Hassan MSN APRN AGNP-C,&nbsp;Laura Tycon Moreines APRN ACHPN,&nbsp;Daniel Weinshenker LMSW MA","doi":"10.1016/j.jpainsymman.2025.02.078","DOIUrl":null,"url":null,"abstract":"<div><h3>Abstract</h3><div>In this preconference session, attendees will explore the critical importance of wellness in the demanding field of hospice and palliative care by learning to create personalized professional wellness programs. Participants will gain insights into identifying and managing burnout, compassion fatigue, and emotional stress through evidence-based practices and practical strategies. This interactive workshop will guide healthcare professionals in designing a tailored wellness plan that incorporates mindfulness, reflective practices, yoga, and work-life balance techniques to enhance personal well-being and professional effectiveness. By fostering a supportive environment, this session aims to empower attendees with the tools necessary to cultivate resilience, improve patient care, and sustain a fulfilling career in hospice and palliative care.</div></div>","PeriodicalId":16634,"journal":{"name":"Journal of pain and symptom management","volume":"69 5","pages":"Page e459"},"PeriodicalIF":3.2000,"publicationDate":"2025-04-10","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of pain and symptom management","FirstCategoryId":"3","ListUrlMain":"https://www.sciencedirect.com/science/article/pii/S0885392425001381","RegionNum":2,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q2","JCRName":"CLINICAL NEUROLOGY","Score":null,"Total":0}