The Effect of Breathing and Relaxation Exercises on Self-Care, Dyspnea, and Fatigue in Heart Failure: A Randomized Controlled Study.

IF 1.3 4区医学 Q3 INTEGRATIVE & COMPLEMENTARY MEDICINE

Holistic Nursing Practice Pub Date : 2024-10-24 DOI:10.1097/HNP.0000000000000701

Gürcan Solmaz, Mukadder Mollaoğlu, Ramazan Asoğlu

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Abstract

Dyspnea, fatigue, and self-care are common occurrences of heart failure. This study evaluated the effects of yoga breathing and progressive muscle relaxation exercises on dyspnea, fatigue, and self-care in heart failure. The study conducted between April 2023 and March 2024 randomized 66 heart failure patients into 3 groups (yoga breathing exercise, progressive muscle relaxation exercise, and control). The intervention groups engaged in specific exercises tailored to their assigned regimen for 10 minutes twice daily over a 2-week period, while the control group maintained their pharmacological treatment. At the end of the intervention (second week) yoga breathing exercise notably ameliorated fatigue, dyspnea, and self-care (P < .001), changes in saturation, heart rate, and respiratory rate favoring the intervention groups (P < .05). Yoga breathing exercises enhance self-care, alleviate fatigue, and dyspnea in heart failure. Additionally, yoga breathing and progressive muscle relaxation exercises provide benefits in regulating saturation, heart rate, and respiratory rate in heart failure.

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呼吸和放松练习对心力衰竭患者自我护理、呼吸困难和疲劳的影响：随机对照研究》。

呼吸困难、疲劳和自理是心力衰竭的常见症状。本研究评估了瑜伽呼吸和渐进式肌肉放松运动对心力衰竭患者呼吸困难、疲劳和自理能力的影响。研究在 2023 年 4 月至 2024 年 3 月期间进行，将 66 名心衰患者随机分为 3 组（瑜伽呼吸练习组、渐进式肌肉放松练习组和对照组）。干预组在为期两周的时间里，每天两次、每次10分钟地进行根据指定方案量身定制的特定锻炼，而对照组则继续接受药物治疗。干预结束时（第二周），瑜伽呼吸练习明显改善了疲劳、呼吸困难和自理能力（P<0.05）。

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来源期刊

Holistic Nursing Practice INTEGRATIVE & COMPLEMENTARY MEDICINE-NURSING

CiteScore

1.90

自引率

7.70%

发文量

120

期刊介绍： Holistic Nursing Practice (HNP), The Science of Health and Healing, is a peer-reviewed bimonthly journal that explores holistic models of nursing practice. Content emphasizes complementary traditional and holistic nursing and healthcare practices. Articles include theory-based interventions and their outcomes, including: innovations in holistic nursing practice; research related to holistic nursing practice, health care, and policy; and values and ethical-legal issues related to holistic nursing practices. The holistic approach is a worldview that emphasizes the potential for health and healing in human systems rather than on disease process and deficit.