The influence of muscle strength and aerobic fitness on functional recovery in elite female soccer players.

IF 1.2 4区医学 Q3 SPORT SCIENCES

Journal of Sports Medicine and Physical Fitness Pub Date : 2024-09-17 DOI:10.23736/S0022-4707.24.15964-6

Will Abbott, Lisa Walsh, Tom Clifford

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引用次数: 0

Abstract

Background: We examined the influence of muscle strength and aerobic fitness on wellbeing and muscle function recovery in female soccer players.

Methods: Sixteen players from the English Women's Super League (age: 26±4 yrs; height, 1.70±0.07 m; mass, 67.9±6.4 kg) completed an isometric mid-thigh pull test (IMTP) and maximal aerobic speed test (MAST). Using a median split, players were divided by strength into high (H-IMTP) and low (L-IMPT) groups and by fitness into high (H-MAST) and low (L-MAST) groups. Countermovement jump height (CMJ), Reactive Strength Index (RSI) and wellbeing were measured 2 days prematch, then 3 subsequent days post-match (M+1, M+2, M+3).

Results: In H-IMTP, CMJ, RSI and wellbeing were higher at M+1-M+3 (P<0.05). At M+3, CMJ in H-IMTP was 30.3±3.5 cm vs. 26.2±3.4 in L-IMTP. CMJ and wellbeing were unaffected by fitness, but RSI was lower at M+1-M+3 in the L-IMTP group (P<0.05).

Conclusions: In conclusion, isometrically stronger but not aerobically fitter female soccer players recover quicker after matches.

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肌肉力量和有氧健身对精英女足运动员功能恢复的影响。

背景：我们研究了肌肉力量和有氧健身对女足运动员的健康和肌肉功能恢复的影响：我们研究了肌肉力量和有氧健身对女足运动员健康和肌肉功能恢复的影响：16 名来自英格兰女子超级联赛的球员（年龄：26±4 岁；身高：1.70±0.07 米；体重：67.9±6.4 千克）完成了等长大腿中部拉力测试（IMTP）和最大有氧速度测试（MAST）。采用中位数分割法，运动员按力量分为高（H-IMTP）组和低（L-IMTP）组，按体能分为高（H-MAST）组和低（L-MAST）组。在比赛前 2 天和比赛后 3 天（M+1、M+2、M+3）测量反向运动跳跃高度（CMJ）、反应强度指数（RSI）和健康状况：结果：在 H-IMTP 中，M+1-M+3 阶段的 CMJ、RSI 和健康水平更高（PC 结论：在 H-IMTP 中，M+1-M+3 阶段的 CMJ、RSI 和健康水平更高：总之，等长肌力更强的女足运动员赛后恢复得更快，但有氧运动能力更强的女足运动员赛后恢复得并不快。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of Sports Medicine and Physical Fitness 医学-运动科学

CiteScore

2.90

自引率

5.90%

发文量

393

审稿时长

6-12 weeks

期刊介绍： The Journal of Sports Medicine and Physical Fitness publishes scientific papers relating to the area of the applied physiology, preventive medicine, sports medicine and traumatology, sports psychology. Manuscripts may be submitted in the form of editorials, original articles, review articles, case reports, special articles, letters to the Editor and guidelines.