Defining the Traditional Mediterranean Lifestyle: Joint International Consensus Statement

Q3 Medicine
Labros S Sidossis, Rob Lawson, Emmanuel Aprilakis, Bernardo C. Barata, Alicja Baska, Anastasia Beneka, Robert Bird, Fraser Birrell, Charistoula Chatzinikola, Maria Chondronikola, George P Chrousos, Russell Conduit, Constantina Constantinou, Barbora de Courten, Jelena Helene Cvejic, Andrew M Davis, Christiana A. Demetriou, Linda Errington, Jack Feehan, Catalina Figueroa, Mary M. Flynn, Beth Frates, Robel Hussen Kabthymer, Leonidas G Karagounis, Leila Karimi, Gerard A. Kennedy, Ourania Kolokotroni, Darinka Korovljev, Antigone Kouris-Blazos, Mehdi Kushkestani, Tassos C. Kyriakides, Emanuela Mercore Hutanu, Maria Cecilia Mosquera, Elena Nikiphorou, Nicola O'Brien, Elena Philippou, Karolina Piątek, Simon Poole, Dana Popescu-Spineni, Sue Radd-Vagenas, Amalia Sidossis, Magdalena Simonis, Helen Soultanakis, Aleksandra Telinga, Audrey Tierney, Anna Tkacz, Dimitris Vlachopoulos, Gulnur Yaman-Dent, Yang Yap, Zoe Zervides, Catherine Itsiopoulos
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引用次数: 0

Abstract

Introduction

The term “Mediterranean lifestyle” has gained increasing prominence in recent years, yet a specific definition remains elusive. In response, the Mediterranean Lifestyle Medicine Institute Board of Directors convened a multidisciplinary panel comprising international experts and leaders in lifestyle medicine. Their goal was to review existing literature and formulate a consensus definition of the “traditional Mediterranean lifestyle (tMedL),” referring to the historical way of living of the people in the Mediterranean region. This paper presents the agreed consensus statement and a comprehensive holistic definition of the term “traditional Mediterranean lifestyle.”

Methods

Major medical and social sciences electronic databases from inception to February 2023 were searched, employing keywords relevant to the Mediterranean lifestyle and its constituent elements (diet, physical activity, sleep, stress, socialization). Subsequently, definitions for each pillar were created and synthesized to derive a comprehensive definition of the “traditional Mediterranean lifestyle.”

Results

This proposed definition received ratification from the Mediterranean Lifestyle Medicine Institute's expert working group during the First International Mediterranean Lifestyle Medicine Conference held in June 2023 on the island of Leros, Greece. “The traditional Mediterranean lifestyle is characterized by its diverse and adaptable nature. Key facets encompass conviviality, lifelong social connectedness, purposeful living, strong community and familial bonds, harmony with nature and the environment, profound spirituality, adherence to religious practices, preservation of local customs, resilience cultivated through adversity, and a commitment to moderation across all spheres of life.”

Conclusions

This definition comprehensively outlines the primary lifestyle factors ingrained in Mediterranean inhabitants across generations. Its holistic nature furnishes a crucial conceptual framework for directing lifestyle medicine practitioners in assisting patients to mitigate diseases, promote overall well-being, devise research initiatives to investigate the health ramifications of this lifestyle, and inform curriculum development.

Abstract Image

定义传统地中海生活方式:国际联合共识声明
引言 近年来,"地中海生活方式 "一词的地位日益突出,但其具体定义却始终难以确定。为此,地中海生活方式医学研究所董事会召集了一个由生活方式医学领域的国际专家和领导者组成的多学科小组。他们的目标是审查现有文献,并就 "传统地中海生活方式(tMedL)"(指地中海地区人民的历史生活方式)的定义达成共识。本文介绍了达成共识的声明以及 "传统地中海生活方式 "一词的全面综合定义。 方法 检索从开始到 2023 年 2 月的主要医学和社会科学电子数据库,使用与地中海生活方式及其组成要素(饮食、体育锻炼、睡眠、压力、社交)相关的关键词。随后,为每个支柱创建了定义并进行了综合,从而得出了 "传统地中海生活方式 "的全面定义。 结果 2023 年 6 月在希腊莱罗斯岛举行的第一届国际地中海生活方式医学会议上,地中海生活方式医学研究所专家工作组批准了这一拟议定义。"传统的地中海生活方式具有多样性和适应性的特点。其主要特征包括:热情好客、终身的社会联系、有目的的生活、牢固的社区和家庭纽带、与自然和环境的和谐相处、深厚的精神信仰、恪守宗教习俗、保留当地风俗、在逆境中培养坚韧不拔的精神,以及在生活的各个领域致力于适度生活"。 结论 这一定义全面概述了地中海居民世代相传的主要生活方式。它的整体性为生活方式医学从业者提供了一个重要的概念框架,指导他们帮助病人减轻疾病、促进整体健康、设计研究计划以调查这种生活方式对健康的影响,并为课程开发提供信息。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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CiteScore
2.10
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0.00%
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