The impact of sleep education, light intervention and relaxation on sleep and mood in the elderly

IF 2.2 4区医学 Q2 BIOLOGY

Chronobiology International Pub Date : 2024-04-11 DOI:10.1080/07420528.2024.2337007

Lucie Urbanová, Ondřej Vaníček, Kateřina Červená, Aleš Bartoš, Katarína Evansová

引用次数: 0

Abstract

Sleep and light education (SLE) combined with relaxation is a potential method of addressing sleep and affective problems in older people. 47 participants took part in a four-week sleep education p...

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睡眠教育、灯光干预和放松对老年人睡眠和情绪的影响

睡眠和灯光教育（SLE）与放松相结合是解决老年人睡眠和情感问题的一种潜在方法。47名参与者参加了为期四周的睡眠教育课程。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Chronobiology International 生物-生理学

CiteScore

5.60

自引率

7.10%

发文量

110

审稿时长

1 months

期刊介绍： Chronobiology International is the journal of biological and medical rhythm research. It is a transdisciplinary journal focusing on biological rhythm phenomena of all life forms. The journal publishes groundbreaking articles plus authoritative review papers, short communications of work in progress, case studies, and letters to the editor, for example, on genetic and molecular mechanisms of insect, animal and human biological timekeeping, including melatonin and pineal gland rhythms. It also publishes applied topics, for example, shiftwork, chronotypes, and associated personality traits; chronobiology and chronotherapy of sleep, cardiovascular, pulmonary, psychiatric, and other medical conditions. Articles in the journal pertain to basic and applied chronobiology, and to methods, statistics, and instrumentation for biological rhythm study. Read More: http://informahealthcare.com/page/cbi/Description