AYURVEDAS INSIGHT INTO MIGRAINE: A COMPREHENSIVE GUIDE TO UNDERSTANDING AND MANAGING THIS DEBILITATING CONDITION

Abstract

Explore the ancient wisdom of Ayurveda through the lens of migraine management in this comprehensive guide. Delve into the root causes of migraines according to Ayurvedic principles, understanding the doshas and their impact on headaches. Discover personalized approaches to prevention and relief, incorporating lifestyle adjustments, dietary recommendations, and herbal remedies. Unearth the significance of balancing energy channels, or nadis, and the role of Ayurvedic therapies such as Shirodhara. From holistic perspectives to practical tips, this article provides a holistic view of migraines, inviting readers to embrace Ayurvedic insights for enhanced well-being and a profound understanding of this challenging condition.