Assessment of Nutritional Value of Selected Underutilized Green Leafy Vegetables in Southwestern Nigeria

G. O. Okunlola, O. A. Olatunji, E. D. Olowolaju, A. B. Refai, A. O. Makanjuola, I. E. Adeosun
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Abstract

The need for underutilized leafy vegetables as food has been greatly emphasized owing to the increase in knowledge of the value of the essential nutrients they can provide. In this study, an assessment of the nutritional value of underutilized leafy vegetables collected in Southwestern Nigeria, and their content for mineral nutrients (K, Na, P, Ca, and Mg), essential vitamins (A, C, and E), and proximate composition was carried out on ten vegetables: Jatropha tanjorensis, Solanum nigrum, Talinum triangulare, Solanecio biafrae, Vernonia amygdalina, Crassocephalum crepidoides, Telfairea occidentalis, Amaranthus hydridus, Launaea taraxacifolia and Solanum macrocarpon. From this study, it was observed that the ten vegetables provide mineral concentrations exceeding 0.01%, essential vitamins exceeding 0.5%, ash exceeding 5%, moisture exceeding 5% of plant dry matter, crude fiber exceeding 10%, protein, crude fat exceeding 5%, and carbohydrate exceeding 30%. High levels of potassium, vitamin A, vitamin C, crude fat, and carbohydrates were noticed in Jatropha tanjorensis. High levels of both sodium and calcium were noticed in Solanecio biafrae. Amaranthus hydridus, Vernonia amygdalina, and Solanum nigrum were noted to be good sources of protein. The range of values of mineral nutrients, essential vitamins, proximate composition, and recommended dietary allowances of the studied leafy vegetables are very similar to those obtained in typical conventional edible leafy vegetables. The results therefore provide evidence that these underutilized leafy vegetables are well endowed with essential nutrients and could be important contributors to improving the nutritional content of humans.
尼日利亚西南部未充分利用的部分绿叶蔬菜的营养价值评估
由于人们对未充分利用的叶菜类蔬菜所能提供的必需营养素的价值有了更多的了解,因此将其作为食物的必要性得到了极大的重视。本研究评估了尼日利亚西南部收集的未充分利用的叶菜的营养价值,以及十种蔬菜的矿物质营养成分(K、Na、P、Ca 和 Mg)、必需维生素(A、C 和 E)和近似成分的含量:这十种蔬菜是:麻风树、黑茄、三棱茄、茄属植物、杏仁蕨、绉茄、西洋茄、苋菜、腊梅和茄属植物。研究发现,这十种蔬菜的矿物质含量超过 0.01%,必需维生素超过 0.5%,灰分超过 5%,水分超过植物干物质的 5%,粗纤维超过 10%,蛋白质、粗脂肪超过 5%,碳水化合物超过 30%。麻疯树的钾、维生素 A、维生素 C、粗脂肪和碳水化合物含量较高。茄属植物钠和钙的含量都很高。研究发现,水苋菜、杏仁蕨和黑茄是蛋白质的良好来源。所研究的叶菜中矿物质营养素、必需维生素、近似成分和建议膳食摄入量的数值范围与典型的常规食用叶菜非常相似。因此,研究结果证明,这些未得到充分利用的叶菜含有丰富的必需营养成分,可为改善人类的营养成分做出重要贡献。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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