Work-life balance: The importance of time management, working efficiently and self-care

J. B. Smith, Kenneth Tillman, O. D. Lee
{"title":"Work-life balance: The importance of time management, working efficiently and self-care","authors":"J. B. Smith, Kenneth Tillman, O. D. Lee","doi":"10.5430/jnep.v14n3p33","DOIUrl":null,"url":null,"abstract":"As nursing faculty, we have numerous demands and expectations at work, and we often have just as many in our personal lives. How do we get everything done? How do we meet all of the expectations of others? How do we make time for ourselves and recharge our energy levels? In this article we discuss simple strategies nursing faculty may use for achieving greater work-life balance. These range from identifying and prioritizing our to-do lists, protecting our time and schedules, being more efficient at work, and perhaps most important, engaging in effective self-care practices to help us recharge and balance all areas of our lives.","PeriodicalId":73866,"journal":{"name":"Journal of nursing education and practice","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2023-11-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of nursing education and practice","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.5430/jnep.v14n3p33","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0

Abstract

As nursing faculty, we have numerous demands and expectations at work, and we often have just as many in our personal lives. How do we get everything done? How do we meet all of the expectations of others? How do we make time for ourselves and recharge our energy levels? In this article we discuss simple strategies nursing faculty may use for achieving greater work-life balance. These range from identifying and prioritizing our to-do lists, protecting our time and schedules, being more efficient at work, and perhaps most important, engaging in effective self-care practices to help us recharge and balance all areas of our lives.
工作与生活的平衡:时间管理、高效工作和自我保健的重要性
作为护理专业的教师,我们在工作中有无数的要求和期望,而在个人生活中往往也有同样多的要求和期望。我们怎样才能做好每一件事?如何满足他人的所有期望?我们如何为自己留出时间并补充能量?在本文中,我们将讨论护理专业教师实现工作与生活平衡的简单策略。这些策略包括确定我们的待办事项清单并排定优先次序、保护我们的时间和日程安排、提高工作效率,也许最重要的是参与有效的自我保健实践,以帮助我们充电并平衡生活的各个领域。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
求助全文
约1分钟内获得全文 求助全文
来源期刊
自引率
0.00%
发文量
0
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
确定
请完成安全验证×
copy
已复制链接
快去分享给好友吧!
我知道了
右上角分享
点击右上角分享
0
联系我们:info@booksci.cn Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。 Copyright © 2023 布克学术 All rights reserved.
京ICP备2023020795号-1
ghs 京公网安备 11010802042870号
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术官方微信