Meditation for Anxiety: A Holistic Approach to Treatment.

IF 2 Q2 NURSING

Journal of Holistic Nursing Pub Date : 2023-12-18 DOI:10.1177/08980101231217361

Paige H Cork, Lydia Elliott, Angela Trombley

引用次数: 0

Abstract

This comprehensive integrated literature review provides evidence-based information on mindfulness meditation as a primary care treatment for anxiety. A variety of databases were utilized for article collection including MEDLINE Complete, CINAHL Plus with full text, Cochrane library, APA PsycInfo, APA PsycTests, Health Source: Nursing/Academic Edition, and PsycARTICLES. Research suggests anxiety can be treated effectively with a minimum of 8 weeks of meditation practice. Meditation is a cost effective and safe treatment modality that can be incorporated into the care of patients struggling with anxiety.

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冥想治疗焦虑症：整体治疗方法。

这篇全面的综合文献综述提供了正念冥想作为焦虑症初级治疗方法的循证信息。收集文章时使用了多种数据库，包括 MEDLINE Complete、CINAHL Plus（含全文）、Cochrane library、APA PsycInfo、APA PsycTests、Health Source、Nursing/Academic Edition 和 PsycARTICLES：护理/学术版》和《PsycARTICLES》。研究表明，至少 8 周的冥想练习可有效治疗焦虑症。冥想是一种既经济又安全的治疗方式，可纳入焦虑症患者的护理中。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of Holistic Nursing NURSING-

CiteScore

4.30

自引率

10.00%

发文量

期刊介绍： Manuscripts are solicited that deal with the processes of knowledge development and application including research, concept analysis and theory development, practical applications of research and theory, clinical case studies and analysis, practice applications in general, educational approaches and evaluation, and aesthetic expressions of holistic knowledge. While the journal seeks to support work grounded in evidence, the editorial philosophy suggests that there are many diverse sources of “evidence” beyond the realm of what is called “empirical” and that many methods are appropriate for discovering evidence and generating knowledge.