The effects of video feedback on running form

IF 1.1 4区 心理学 Q3 PSYCHOLOGY, CLINICAL
Mariana Morante, Raymond Miltenberger, Jennifer Cook
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引用次数: 0

Abstract

Correct running form is important for injury prevention; as such, correct form promotes continued engagement in running as a long-term form of exercise. Researchers have shown video feedback to be an effective strategy to improve athletic form for a variety of sports, but it has not been evaluated in any behavior analytic research as a method for improving running form. The purpose of this study is to evaluate the effectiveness of video feedback to improve running form for regular runners. During baseline, each participant was video recorded while running without any feedback (verbal or video). During intervention, the researcher recorded the participant, then showed them the video and provided feedback on correct or incorrect form, according to a 9-step task analysis. Results show that all three participants achieved 100% correct steps on the task analysis when video feedback was used to maintain their form during follow-up.

视频反馈对跑步姿势的影响
正确的跑步姿势对预防受伤非常重要;因此,正确的跑步姿势能促进人们将跑步作为一种长期的锻炼方式。研究人员已经证明,视频反馈是改善各种运动的运动姿势的有效策略,但还没有任何行为分析研究将其作为改善跑步姿势的方法进行评估。本研究的目的是评估视频反馈对改善普通跑步者跑步姿势的有效性。在基线期,研究人员对每位参与者的跑步过程进行录像,但不提供任何反馈(口头或视频)。在干预期间,研究人员录制参与者的视频,然后向他们展示视频,并根据 9 步任务分析对正确或不正确的姿势提供反馈。结果表明,当使用视频反馈来保持跟踪期间的姿势时,所有三名参与者在任务分析中的正确率都达到了 100%。
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来源期刊
Behavioral Interventions
Behavioral Interventions PSYCHOLOGY, CLINICAL-
CiteScore
1.50
自引率
20.00%
发文量
66
期刊介绍: Behavioral Interventions aims to report research and practice involving the utilization of behavioral techniques in the treatment, education, assessment and training of students, clients or patients, as well as training techniques used with staff. Behavioral Interventions publishes: (1) research articles, (2) brief reports (a short report of an innovative technique or intervention that may be less rigorous than a research report), (3) topical literature reviews and discussion articles, (4) book reviews.
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