Bilah Berputar sebagai Media Pembelajaran Olah Tubuh untuk Melatih Gerak dalam Pengendalian Diri

Sarjiwo Sarjiwo
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Abstract

The Rotating Blades as the Learning Media of Body Exercise to Train Movement in Self-Control. This study aims to reveal how media (blades) becomes the learning media of body exercises to train motion in self-control. This research is experimental research by giving treatment to research subjects. The treatment was carried out in three stages: (1) The study subjects adapted to the blades moving freely for 2 minutes; (2) the research subjects improvised motion freely while rotating the blades for 2 minutes; and (3) the research subjects improvised movement freely while turning the blades consciously to control themselves for 2 minutes. The motion process in the first, second, and third treatments was observed as the data for analysis. The observation was conducted by interviewing the research subjects. The results showed that in the first treatment, the blades that the research subjects rot hit the body, hitthe floor, and slack ropes accumulated twelve times. In the second treatment, the research subjects rotated the blades hitting the body, hitting the floor, and the slack ropes were cumulatively 21 times. And in the third treatment, the blades were rotated by the research subjects hitting the body, hitting the floor, and the slack ropes accumulated seven times. The research results indicate that if the free movement is not controlled, the possibility of an accident is more significant (21 times). Meanwhile, if the movement is controlled, the case of an accident is more minor (7 times).Keywords: rotating blade; body exercise; self-control
叶片旋转作为一种体育学习媒介来训练运动的自我控制
旋转叶片作为身体锻炼的学习媒介训练运动自控能力。本研究旨在揭示媒介(刀片)如何成为身体练习的学习媒介来训练自我控制的动作。这项研究是对研究对象进行治疗的实验性研究。治疗分三个阶段进行:(1)受试者适应叶片自由运动2分钟;(2)受试者在旋转叶片2分钟的时间内即兴自由运动;(3)研究对象在有意识转动叶片的同时,即兴自由运动,控制自己2分钟。观察第一、二、三次治疗的运动过程作为分析数据。观察是通过访谈研究对象进行的。结果表明,在第一次处理中,研究对象的叶片撞击身体,撞击地板,松弛的绳索累积了12次。在第二次处理中,研究对象旋转刀片撞击身体,撞击地板,松弛的绳子累计21次。在第三次处理中,刀片被研究对象旋转击打身体,击打地板,松弛的绳子累积了七次。研究结果表明,如果不控制自由运动,发生事故的可能性更大(21倍)。同时,如果运动得到控制,发生事故的情况更小(7次)。关键词:旋转叶片;身体锻炼;自我控制
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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