Pregnancy Pilates and Benefits of Pregnancy Pilates during Childbirth

Journal of Yoga and Physiotherapy Pub Date : 2018-05-21 DOI:10.19080/jyp.2018.05.555652

D. S. Güder

引用次数: 1

Abstract

The aim of this study is to explain the pregnancy Pilates and benefits of pregnancy Pilates during childbirth. Pilates performed during pregnancy is a safe and effective exercise system which prepares and strengthens expectant mothers for delivery from the first to the last month of pregnancy.

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怀孕普拉提和怀孕普拉提在分娩期间的好处

本研究的目的是解释怀孕普拉提和怀孕普拉提在分娩期间的好处。在怀孕期间进行普拉提是一种安全有效的运动系统，从怀孕的第一个月到最后一个月，它为孕妇的分娩做准备和加强。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of Yoga and Physiotherapy

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