Mentales Sport Coaching

Abstract

As a Sports Mental Coach, I would like to support athletes in their performance, in change processes as well as competently accompany them to their way and goals. Coachings at the Limmatfeld Physiotherapy Centre, will include Thematic areas for methodo1ogical implementation and at the same time the personal development process. Mental Training in sports is about process accompaniment to success. I accompany athletes in both grassroots and competitive sports. People in the economic environment can also benefit from sports psychology interventions in a sustainable way. [3] “lt’s won in the head, but lost as well.” Mental Strength is needed to achieve its goals. The power source sits in each one of us. In mental sports coaching, I show how the potential of this source is being exploited and can be used, with a variety of interventions to achieve goals. I design an individual coachings so that the athletes can mobilize potentials in challenging situations and act in an effective way.