Research on the Value of Physical Education in School to the Physical & Mental Health Development of Teenagers

Abstract

Teenagers are the future of the country, and their development is related to the future and destiny of the Chinese nation. Therefore, teenagers' physical and mental health has attracted widespread attention from the government, society, schools and families. By using physical education in school as an entry point, this paper expounds on the unique value of physical education in school to teenagers' physical and mental health development.