Detecting Stress Level of Students Using Brain Waves Reducing It Using Yoga Therapy

Abstract

One of the most promising Technology in today’s world is Brain computer interface (BCI). It connects the human brain waves by decoding neural signal into commands which are recognizable by the computer devices. It connects the brain waves (neural signals like EEG) and outer physical world. This paper is proposed for reducing the stress level among the student fraternity by using yoga which is a suitable therapy. Electroencephalogram signals (EEG) is used to study on brain waves by assessing mental health of the students. Yoga Nidra, NadiShuddhi Pranayama and Nine-center Meditation are the three yoga techniques that are used for increasing the concentration level of the students. Before performing Yoga, the statistical features of wave signals are extracted. Later, the students are educated to perform the yoga techniques and the frequency of wave signals are analyzed.