Ăn chay và rối loạn Nội tiết- Chuyển hóa

Abstract

Classic vegetarian diet focuses on plants for food, including: fruits, vegetables, dried beans and peas, grains, seeds and nuts… In general, these vegetarian diets can supply enough energy and nutrient for human body. Nevertheless, plant-borne foods lack some essential amino acids, contains a great amount of sugary carbohydrate and a small amount of vitamin B12, vitamin D...may causing the harmful effects. Key words: vegetarian diet, endocrinology, metabolism