Facilitation

Abstract

Scientific research has become one of the most important factors that depend on the development of societies in order to reach the highest levels in all fields in general, and the sports field in particular, by getting to know what God has endowed man with multiple abilities and energies, in an attempt to achieve the greatest benefit from scientific facts and theories Modern in the field of sports, physical education and sports is one of the fields that affect the human being as an important and basic element in building the individual, and preparing him in an integrated manner on scientific grounds.The importance of the use of the sensory receptor system is also to exploit the reflexed nerve actions resulting from the lengthening, as these actions are performed by both the muscle spindles that respond to the change in the length of the muscle, the rate of this change in addition to the Golgi tendon, which contributes to the increase in muscle tension, and play these Receptors play a major role in relaxing the muscle so that the muscles can be lengthened under the best possible conditionsThe research aims to identify the effect of stretching exercises with neuromuscular facilities on developing some physical abilities of Taekwondo players and developing the skill of the circular back kick (kick) of Taekwondo players Among the most important conclusions: The training program using some neuromuscular facilitation methods for the sensory receptors (the two methods of recurrent contractility (RC); and slow reciprocal contraction (SHR)) have a positive effect on the physical abilities under studyAmong the most important recommendations: Work to develop lengthening and flexibility during the period of special physical preparation using the two methods of repeated contraction (RC); The slow reciprocal contracture (SHR) because of its positive effect on the level of skill performance under investigation.