PENYULUHAN GIZI ONLINE MELALUI MEDIA ZOOM BERTEMA “GIZI SEIMBANG SAAT PUASA”

Abstract

Ramadan is a month in which all Muslims are required to fasting for a whole month. Fasting in Ramadan is one of the pillars of Islam that is obligatory for every Muslim. The command for the obligation to do fasting is implied in Qur`an, Al-Baqarah:183, "O you who believe! Observing As-Saum (the fasting) is prescribed for you as it was prescribed for those before you, that you may become Al-Muttaqun (the pious - see V. 2:2).(Q.S. Al Baqarah/2:183). The output of this activity is that participants are able to understand the importance of maintaining a balanced diet during Ramadan fasting and be able to implement it in their daily lives. This activity was carried out on April 21, 2021 at 16.00 through zoom media which was attended by 47 online participants. This activity was carried out in the form of providing counseling materials and discussions about balanced nutrition. The materials provided in this activity include the benefits of fasting, balanced nutrition, and consumption tips during Ramadan fasting. The results of this activity shows that almost all participants have good nutritional knowledge related to balanced nutrition during fasting.