Methodology for the development of precision-target movements in the training of young baseball players

Abstract

Purpose: to determine the impact of special precision-targeted exercises on the level and relationship of psychophysiological indicators, physical and technical fitness of baseball players at the initial stage of training. Results. The author's method of development of precision-target movements with the use of special exercises performed with balls of different sizes and weights has been developed. It is shown that the application of the author's method of development of precision-target movements has a positive effect on the level of technical and physical fitness, as well as on the structure of complex training of athletes. The positive influence of application of a technique of complex development of precision-target movements on psychophysiological indicators of athletes is shown. Conclusions. It is shown that the application of the author's method of development of precision-target movements has a positive effect on the structure of training of young athletes: the number of reliable relationships between indicators of psychophysiological functions and indicators of technical and physical fitness.