Physical Activities to Youth Outside School

Abstract

Physical activities in young people. The concept of the game as a cultural phenomenon was partly influenced by the ideas of different studios. The aim of this study was to examine the nature of the physical activities practiced by young people in their leisure time through questionnaires. Study sample. This study involved 126 young people: 66 girls and 60 boys, aged between 15 and 18 years old. They study in three different schools of Tirana. In both studies there are three main reasons for practicing informal physical activities: "because they like it“, "for fun and enjoyment" and "for exercising". Since the type of activities carried out during leisure time will affect many aspects of life persons, it is important to prevent these young people from becoming adults and spending most of their leisure time in sedentary activities.