Hypnobirthing as an Effort to Reduce Anxiety in Pregnant Women: A Literature Review

Women, Midwives and Midwifery Pub Date : 2023-07-01 DOI:10.36749/wmm.3.2.68-78.2023

Yulizawati Yulizawati, H. Hardisman, Lulisa Desrama Tasya

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引用次数: 2

Abstract

Background: Pregnancy is a physiological state, they may cause anxiety because of the various discomforts that the mother feels during pregnancy. Hypnobirthing is a birthing method that uses hypnotherapy techniques to reduce anxiety and increase comfort during the birthing process. This technique is believed to be able to increase the mother's control over the birth process, as well as improve the quality of childbirth. Purpose: The purpose of this study was to find out how the application of hypnobirthing techniques can reduce anxiety in pregnant women Methods: This research method was a literature review study. Journal searches were carried out by applying online database such as Pubmed database, Garuda Portal, ScienceDirect and Google scholar. Articles were selected based on inclusion and exclusion criteria. Results: The analysis was carried out on 21 research articles. It was found that hypnobirthing give comfort and confidence in the body's abilities. The application of Hypnobirthing techniques can and effectively reduce the anxiety level of pregnant women and even eliminate the anxiety during pregnancy. Conclusion: The influence of hypnobirthing is useful in overcoming anxiety during pregnancy.

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催眠分娩作为一种减少孕妇焦虑的努力:文献综述

背景:怀孕是一种生理状态，由于母亲在怀孕期间感受到的各种不适，可能会引起焦虑。催眠分娩是一种在分娩过程中使用催眠疗法技术来减少焦虑和增加舒适度的分娩方法。这项技术被认为能够增加母亲对分娩过程的控制，并提高分娩质量。目的:本研究的目的是了解催眠分娩技术的应用如何减轻孕妇的焦虑。方法:本研究方法为文献复习法。利用Pubmed数据库、Garuda Portal、ScienceDirect和Google scholar等在线数据库进行期刊检索。根据纳入和排除标准选择文章。结果:对21篇研究论文进行了分析。研究发现，催眠分娩能让人感到舒适，并对身体的能力充满信心。催眠分娩技术的应用可以有效降低孕妇的焦虑水平，甚至消除孕期的焦虑。结论:催眠分娩对克服妊娠期焦虑有积极作用。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Women, Midwives and Midwifery

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