Polyphenols as Suitable Control for Obesity and Diabetes

Abstract

Nutrition is an important health factor, as the main recommendations for achieving it include the consumption of a variety of foods. Nutritional knowledge is gained in the early years of development, thus promoting healthier choices at an early stage of habitual development may lead to minimizing the display of 21 century diseases i.e. diabetes type 2, obesity, heart complications, teeth decay, etc. with the help of adequate dietary assessment and food choices relevant to nutritional requirements.