Selecting some Exercises to Help Develop Professional Fitness for Athletes of the Vovinam Team FPT University Ho Chi Minh City

Abstract

Through the practice of synthesizing professional documents of domestic and foreign authors, the topic has interviewed experts and identified 34 specialized exercises to develop professional fitness for athletes of the Vovinam Truong team FPT University Ho Chi Minh City. This is the basis to continue to put into practice the exercises and confirm the effectiveness of these exercises.